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Prospect, CT

Technique BJJ

5.0 (33 Reviews)

Thinking about training at Technique BJJ? Browse recent photos, read what students say, and jump straight to the official site or directions before you visit.

Editorial profile for Prospect, CT
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The Academy

Academy Overview

Trying to decide if Technique BJJ is the right fit? This profile puts the essentials in one place: recent photos, student feedback, the official website, and the key details you need before you visit.

5.0 stars from 33 reviews suggest a strong local reputation. Use the contact card for directions, training hours, and the best next step in Prospect, CT.

Student Testimonials

Elite Reviews

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Michael McLaughlin

Apr 30, 2025

Technique is a great place to train! After training at a few different gyms in the area, I found a home at Technique. Coach Chris is excellent! He is clear in his instruction, provides individualized feedback, and makes sure all his students feel safe and welcomed. Drop in for a class, you won’t regret it!

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Kadir Kadri

Mar 21, 2025

This is a great place, a great learning environment. I enjoy coming here; other practitioners are friendly and helpful. Coach Chris is extremely knowledgeable and helpful. If you never trained this is the place to start. If you have trained this is also the place to continue. “A journey of a thousand miles begins with a single step”, so take your first step through the doors of Techinque and you’ll be happy. Im in my second year here and hope to be here many more years.

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Kathy White

Feb 9, 2025

The name Technique BJJ says it all. Coach Chris is a highly technical expert and master in his field. Exceedingly friendly, he creates an atmosphere of camaraderie and openness where all feel welcome. The training regiment is challenging and rewarding with a focus on live drilling. As a lower belt, the upper belts work with you at any pace you desire ensuring a sense of learning over competitiveness. Overall I would highly recommend Technique BJJ for anyone starting or continuing their BJJ journey.

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Isaac Cruz

May 1, 2025

Chris Rowan is an amazing instructor with experience both teaching and competing. As a brown belt who’s trained for years I can attest that you’ll get incredible instruction in a clean and relaxed environment. Can’t recommend this place enough!!

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Tony

Jan 17, 2025

Technique is an amazing place to train. Starting with Coach Chris, who is born to do this. Coach Chris is welcoming, understanding, and patient. Coach Chris goes above and beyond for every one of his students. From the first time I walked through the doors to this day he has made me feel like part of the team. It could be intimidating just to walk through the doors for the first time but once you do you’ll see the type of environment Technique offers. As far as the rest of the team goes, you won’t find a better group of people. I have learned so much from everyone there. Whether it be someone new or someone who has been around from the start, everyone is there to help, learn, and have fun. If I could, I would be there 7 days a week. If you’re looking for a place to train and don’t know where to go, come to Technique and see for yourself.

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