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Jiu Jitsu with Kids Program near Washington, DC

Kids' jiu jitsu programs are designed to help children grow physically and mentally through martial arts training. They focus on teaching self-defense, improving fitness, and developing important life skills.

These programs teach children effective self-defense techniques, which can boost their confidence and sense of security. The physical training, including grappling and ground fighting, improves strength, flexibility, and cardiovascular health, promoting a healthy lifestyle. Additionally, jiu jitsu instills discipline, focus, and respect, which can enhance school performance and social interactions.

With our comprehensive directory, you can easily find the perfect jiu jitsu gym for your child, ensuring they get the best training in a supportive environment. It's an unexpected detail that these programs also emphasize sportsmanship and teamwork, helping kids develop strong social skills.

Women's Classes
Apex Jiu Jitsu and MMA: Sterling photo

Apex Jiu Jitsu and MMA: Sterling

Kids Program

45714 Oakbrook Ct #160, Sterling, VA 20166, USA

4.9 · 165 reviews

What Students Are Saying

**Double Phoenix Jiu-Jitsu Summary:** - **Instruction Quality:** Highly praised for skilled instructors, particularly Coach Andre, Coach Kyle, and Coach Zander. They are noted for their patience, professionalism, and ability to make classes engaging for kids, with a focus on both technique and emotional intelligence. - **Atmosphere:** The school is described as friendly and welcoming, with a supportive community for both kids and adults. Family days and a comfortable environment for parents are appreciated, enhancing the overall experience. - **Facilities:** Plenty of mat space and amenities like sofas, Wi-Fi, and refreshments, accommodating both training needs and parental comfort. - **Concerns:** There is a significant issue with management change leading to lost reservations and non-refunded payments

One Way Martial Arts Alexandria photo

One Way Martial Arts Alexandria

Kids Program

5416 Eisenhower Ave, Alexandria, VA 22304, USA

4.9 · 131 reviews

What Students Are Saying

The BJJ school receives consistently high praise for its knowledgeable and friendly instructors, supportive atmosphere, and clean facilities. The academy offers a wide range of classes for both kids and adults, including BJJ and Muay Thai, and provides discounts for law enforcement and military personnel. Reviewers appreciate the welcoming environment, which accommodates all experience levels, and highlight the positive impact on personal fitness and confidence. The school also offers amenities like showers, a changing room, and ample parking. Many users recommend trying out the free trial, noting the high level of coaching and community spirit.

Kogaion Academy Brazilian Jiu-Jitsu & Judo photo

Kogaion Academy Brazilian Jiu-Jitsu & Judo

Kids Program

2788 S Arlington Mill Dr #100, Arlington, VA 22206, USA

5 · 105 reviews

What Students Are Saying

Kogaion Academy receives glowing reviews for its exceptional instruction, welcoming atmosphere, and positive impact on children. The instructors, particularly Victor and Beatrice, are praised for their skill, patience, and dedication to each student's growth. Parents note significant improvements in their children's confidence, discipline, and overall development. The academy offers great value with ample training hours, fostering a supportive community where kids are eager to attend. The program effectively builds self-esteem and resilience, making it highly recommended for young martial artists.

High Noon BJJ & Fitness LLC photo

High Noon BJJ & Fitness LLC

Kids ProgramWomen's Classes

85 S Bragg St #202, Alexandria, VA 22312, USA

4.9 · 89 reviews

What Students Are Saying

The BJJ school receives high praise for its instruction quality, especially from Coach Tim and Maia, who are noted for their professionalism and helpfulness. The environment is welcoming and supportive, with a strong sense of community, particularly highlighted in women's training sessions and open seminars. Facilities are clean and well-maintained, although parking can initially be confusing. While adult classes receive excellent feedback, there are some concerns about supervision and support for younger students. Overall, it is highly recommended for its practical training approach and hospitable atmosphere.

Yamasaki Academy Woodbridge photo

Yamasaki Academy Woodbridge

Kids Program

1940 Daniel Stuart Square, Woodbridge, VA 22191, USA

5 · 72 reviews

What Students Are Saying

The BJJ school receives high praise for its welcoming and family-friendly atmosphere, largely attributed to the owner, Joe Cunningham. Reviewers highlight the knowledgeable coaching staff and commend the gym for its exceptional kids' programs in BJJ, Judo, and Muay Thai. The facilities are described as clean and spacious, enhancing the overall good vibe of the place. Both beginners and experienced practitioners find the training environment supportive and challenging, with significant physical improvements noted. The school is recommended for its variety of classes and the coaches' ability to cater to individual strengths and weaknesses.

2nd Gear Jiu Jitsu photo

2nd Gear Jiu Jitsu

Kids Program

8730 Cherry Ln Ste 14, Laurel, MD 20707, USA

4.9 · 58 reviews

What Students Are Saying

2nd Gear Brazilian Jiu Jitsu receives high praise across multiple reviews. The school is noted for its inclusive, supportive environment and diverse community. Professor Kenneth Brown is highlighted as an exceptional mentor and coach, praised for his ability to motivate and instruct students of all ages and skill levels. The facility is described as clean and well-connected with the local community. The coaching staff is recognized for their patience and skill, contributing to a positive atmosphere where students, including children and teens, thrive. Additionally, the school is commended for its high-quality instruction and genuine relationships among members. Overall, 2nd Gear offers a nurturing environment for both personal growth and jiu-jitsu training.

Piranha MMA | Caio Terra Jiu Jitsu Academy - Sterling photo

Piranha MMA | Caio Terra Jiu Jitsu Academy - Sterling

Kids Program

21430 Cedar Dr Suite 120, Sterling, VA 20164, USA

5 · 40 reviews

What Students Are Saying

The Caio Terra Academy in Sterling, VA, consistently receives high praise for its knowledgeable and detail-oriented coaches, particularly Youness and Rachid. They provide technical instruction suitable for both children and adults, with a strong focus on competition readiness. The atmosphere is described as welcoming, positive, and supportive, making it ideal for practitioners of all levels. The facilities offer a safe and enjoyable learning environment, fostering both skill development and camaraderie among students. Highly recommended for those seeking to improve their BJJ skills, whether recreationally or competitively.

Six Blades Jiu Jitsu NOVA photo

Six Blades Jiu Jitsu NOVA

Kids Program

6315 Backlick Rd Suite 200 2nd Floor, Springfield, VA 22150, USA

4.7 · 69 reviews

What Students Are Saying

Six Blades NOVA receives high praise for its knowledgeable and supportive coaching staff, creating a motivating and welcoming environment for both adults and children. The school is appreciated for its effective communication and community feel, with families often training together and noting significant progress. However, one review highlights concerns about an instructor named Pete, suggesting issues with temper and professionalism. Overall, the facility is highly recommended for its quality instruction and positive atmosphere, despite the noted concerns.

The Jiu-Jitsu Academy of Southern Maryland photo

The Jiu-Jitsu Academy of Southern Maryland

Kids Program

4474 White Plains Ln suite b, White Plains, MD 20695, USA

4.9 · 41 reviews

What Students Are Saying

The Jiu-Jitsu Academy receives mixed reviews. One negative review criticizes the handling of young children, suggesting the environment may not be supportive for very young participants, as a child was removed from the mat for crying. However, positive reviews highlight the school’s strengths, particularly in its approach to teaching children. Reviewers praise the instructors for creating a fun, engaging, and safe atmosphere, and for effectively developing students’ confidence, skills, and life skills such as perseverance and teamwork. The curriculum is noted for its balance of structure and play. The school is also commended for its welcoming atmosphere and supportive culture, beneficial for both children and families.

Yamasaki Academy Springfield photo

Yamasaki Academy Springfield

Kids Program

5405 Port Royal Rd, North Springfield, VA 22151, USA

4.5 · 46 reviews

What Students Are Saying

**Yamasaki Academy BJJ School Summary:** **Instruction Quality:** Professor Neto is highly praised for his expertise, patience, and dedication. His teaching blends technical skill with practical application, making learning effective and engaging. He is noted for his ability to connect with students and foster personal growth, instilling values such as discipline and respect. **Atmosphere:** The training environment is described as welcoming, supportive, and safe. The sense of community is strong, with a variety of practitioners at different levels providing a challenging and educational experience. The vibe is positive and inclusive, making it a great place for both beginners and advanced students. **Facilities:** The academy offers a well-rounded program with BJJ, Judo, and Muay Thai

Yamasaki Academy photo

Yamasaki Academy

Kids Program

12712 Rock Creek Mill Rd suite 6A/7A, Rockville, MD 20852, USA

4.5 · 42 reviews

What Students Are Saying

**Instruction Quality:** Reviews highlight top-notch instruction, with personalized attention from Professor Yamasaki and high-level instructors. The school is praised for its approach to teaching both adults and children, ensuring students, including those with injuries, receive proper care and guidance. **Atmosphere:** The academy is welcoming and supportive, with positive interactions between students and instructors. Families feel comfortable, and kids enjoy their classes, fostering a sense of security and teamwork. **Facilities:** Not explicitly mentioned, but the overall positive experience suggests satisfactory facilities. The main concern raised was about membership cancellation policies, considered deceptive by one reviewer.

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