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Women's Jiu Jitsu classes are specifically designed to cater to the needs and preferences of female practitioners. These classes focus on teaching self-defense techniques, improving physical fitness, and fostering a sense of community among women. Whether you're looking to learn self-defense, get in shape, or simply try something new, women's Jiu Jitsu classes can be a great fit.
8709 N Lombard St, Portland, OR 97203, USA
“Industrial Strength is highly praised for its friendly and welcoming community, with top-notch instruction in both BJJ and weightlifting. The gym offers a supportive atmosphere, with instructors Tony, Mira, Ross, and Vickie noted for their expertise and engaging teaching styles. Facilities are clean and well-maintained, featuring spacious bathrooms and showers. Class sizes are manageable, promoting both personal attention and community interaction. The environment is particularly appreciated by women, highlighting a safe and inclusive space for training. Overall, the gym fosters a strong sense of community and personal growth.”
1001 SE Tualatin Valley Hwy A29, Hillsboro, OR 97123, USA
“The reviews for this BJJ gym are overwhelmingly positive, highlighting key aspects such as: - **Instruction Quality**: Coaches are praised for their knowledge, patience, and investment in students' progress. Specific instructors are noted for their skills and unique teaching styles. - **Atmosphere**: The gym is described as welcoming, supportive, and family-like, with a strong sense of community. It’s particularly noted for its inclusivity and ability to make newcomers feel at home. - **Facilities**: The gym is well-maintained, clean, and organized, offering a variety of classes suitable for all levels and schedules. Overall, the gym is highly recommended for its excellent coaching, supportive environment, and positive impact on personal well-being and skill development.”